1 lb of freshly-milled flour from organic spelt berries

• Flavor: Mild, slightly sweet, and nutty with a warm, wheaty character.

  
  

• Nutritional Profile: Good source of protein, dietary fiber, B vitamins, and minerals including iron, magnesium, phosphorus, and zinc.

  
  

• Digestibility: An ancient wheat with a more fragile gluten structure that some find easier to digest than modern wheat varieties.

  
  

• Best Used In: breads, muffins, cookies, pancakes, pastries, and artisan baked goods

  
  

• Milled from Organic Spelt Berries: Grown without harmful pesticides, free from glyphosate residues, and non-GMO.